Fitness

Cristiano Ronaldo Wants You To Check Out His Legs

The fallout from Brexit and its implications for the United Kingdom. The widening divide between United States of America voters siding with either Donald Trump or Hilary Clinton. The global rise in refugee numbers and the humanitarian crises facing us all.

No matter. Cristiano Ronaldo just wants you to look at his legs. Just look at them, damn you! These legs are going to solve the world’s problems, one highly toned quadricep at a time. 

4 cosas simples que los mejores atletas hacen para ponerse en forma

El gurú del fitness y el yoga Kent Katich conoce a los atletas. Como jugador de baloncesto universitario, ha trabajado con jugadores como Jermaine Jones de la USMNT, Kevin Love de la NBA, Giancarlo Stanton de la MLB y Eddie George de la NFL. A través de sus experiencias con estos hombres, ha construido una base de conocimientos sobre cómo los atletas deben cuidarse a sí mismos.

Jermaine Jones Tells Who Would Be The Best And Worst At Yoga On The USMNT

As a tool to build flexibility and rehab from injuries, Jermaine Jones sometimes takes to yoga. He's become so enmeshed in the yoga world that he has become the host of a yoga DVD called "Yoga for Conditioning" by yoga company Gaiam.

¿Cuál es el fútbol más rápido? ¿Son más rápidos los jugadores europeos o de la NFL?

Could Cristiano Ronaldo, Arjen Robben, or Gareth Bale out-sprint the NFL's fastest players? The answer might surprise you.

El único programa de ejercicios que reduce las lesiones del LCA en un 90 por ciento en las mujeres

Muchos atletas increíbles han desgarrado sus ligamentos. Derrick Rose, Adrian Peterson y Tom Brady sólo por nombrar algunos. Es probablemente el mayor temor para cualquier atleta que dependa de sus piernas, ya que la recuperación puede llevar hasta 10 meses - y eso ni siquiera incluye el aspecto psicológico de la lesión.

Bayern Munich Uses This Crazy Drill To Improve Finesse And Accuracy

Dubbed “‘Bucket Ball” (at least, by the Bayern YouTube account), this training drill is as wild and wacky a way to hone a player’s skills as The18 has ever seen. 

The level of technical quality needed to successfully complete a circuit of this drill is matched only by the childish inspiration that it took to create it.  Pep Guardiola is no stranger to finding new and creative ways to manage his team, but this might take the top spot in the ever growing list of “Reasons We Want To Work With Pep Guardiola."

World Cup Players Are Told Not To Have Sex. Seriously?!

Imagine being in your mid-twenties and an international soccer superstar who's about to play on the biggest stage of your life. Now imagine being told you must stay abstinent while staying in one of the sexiest countries in the world.

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