Fitness

The Rise Of Technology In Soccer: How A New Wave Of Innovators Are Changing The Game

The conversation about technology in soccer reached a fever pitch following FIFA’s use of Video Assistant Referees at the Club World Cup. Video replay technology has long been an area of fierce debate, but it’s finally beginning to make headway after the unmitigated success of goal-line technology.

Let’s Make A New Year’s Resolution To Work Out Like Diego Maradona

According to the University of Bristol, 88 percent of people who set a New Year’s resolution ultimately fail. Worryingly, that total comes despite the fact that 52 percent of people set out with the utmost confidence in their ability to achieve their goal. This should tell you a lot about the human race.

How To Eat, Train And Play Like Neymar

So you’re the kid on the team with a slender, 5-foot-something frame and weight that falls right in the middle of the 50th percentile for your age. You’ve heard the words “scrawny” and “toothpick” tossed around by coaches when discussing your physique. However, as a product of your natural build, you also possess pace, good foot speed and decent technical ability.

Cristiano Ronaldo Wants You To Check Out His Legs

The fallout from Brexit and its implications for the United Kingdom. The widening divide between United States of America voters siding with either Donald Trump or Hilary Clinton. The global rise in refugee numbers and the humanitarian crises facing us all.

No matter. Cristiano Ronaldo just wants you to look at his legs. Just look at them, damn you! These legs are going to solve the world’s problems, one highly toned quadricep at a time. 

4 Simple Things Top Athletes Do To Get In Amazing Shape

Fitness and yoga guru Kent Katich knows athletes. A collegiate basketball player himself, he has worked with the likes of the USMNT’s Jermaine Jones, the NBA’s Kevin Love, MLB’s Giancarlo Stanton, and the NFL’s Eddie George. Throughout his experiences with these men, he has built up a knowledge base on how athletes should take care of themselves.

The One Exercise Program Reducing ACL Injuries By 90 Percent In Women.

A lot of amazing athletes have torn their ACLs. Derrick Rose, Adrian Peterson and Tom Brady just to name a few. It’s probably the biggest fear for any athlete who relies on their legs, as the recovery can take up to 10 months – and that doesn’t even include the psychological aspect of the injury.

Bayern Munich Uses This Crazy Drill To Improve Finesse And Accuracy

Dubbed “‘Bucket Ball” (at least, by the Bayern YouTube account), this training drill is as wild and wacky a way to hone a player’s skills as The18 has ever seen. 

The level of technical quality needed to successfully complete a circuit of this drill is matched only by the childish inspiration that it took to create it.  Pep Guardiola is no stranger to finding new and creative ways to manage his team, but this might take the top spot in the ever growing list of “Reasons We Want To Work With Pep Guardiola."

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