Training
Goalkeeper Drills
How Female Soccer Players Train
Avoid The Hellish Cycle Of Hamstring Injuries With These 3 Stretches
I write to you a broken man, struck down in my prime by a grade 2 hamstring strain. The fact that I twanged it performing a pretty rudimentary action honestly reveals my fading status, but still, this could’ve been avoided. I know as much because this isn’t my first rodeo. I’ve felt pop —> pain —> pathetic before, and when you’ve done it once, it becomes your lifetime cross to bear.
Cómo entrenar como un profesional: El jugador profesional con 10 años de carrera, Jamie McGuinness, comparte su plan de entrenamiento
"Si el fútbol me ha enseñado algo es que puedes superar cualquier cosa si, y sólo si, amas algo lo suficiente." - Lionel Messi
Para Jamie McGuinness, el mantra de su vida siempre ha sido vivir sin arrepentimientos y hacerlo haciendo todo lo posible en cada uno y todos los días. Es una mentalidad que le sirvió bien en el curso de una carrera profesional de 10 años que comenzó a la edad de 16 años en el Luton Town en el Campeonato Inglés y continuó en América con temporadas en la PDL y la USL.
Top Five Drills To Do With Your Youth Soccer Team
Training the youth can be stressful and difficult to keep it fun while also implementing useful soccer skills. While kids refuse to share their ball, are too busy picking flowers or just not into the practice, there are ways around these struggles. From my experience of coaching kids ages 2-13 years old, I have picked up what certain ages enjoy and what they do not enjoy doing. On the younger side of the spectrum, it is definitely more difficult to find what they may want to participate in as opposed to the older groups.
Los mejores ejercicios para mejorar la puntería
Sólo quedan unos minutos de juego y tu equipo va perdiendo por un gol. Una derrota para su equipo significaría la eliminación. Tu equipo está construyendo un ataque y está en el último tercio del territorio del oponente. Tú detienes tu recorrido en la parte superior del área de 18 yardas, sin marcar. Un compañero de equipo te busca y te pone el balón en los pies. ¿Conseguirás acertar en el blanco y salvar a tu equipo? ¿O el balón volará 20 yardas sobre el travesaño porque no has practicado tu tiro? Esperemos que hayas utilizado estos mejores ejercicios de tiro de fútbol.
MLS Partners With BodyArmor — Is It The Best Sports Drink Out There Today?
Major League Soccer announced a multi-year partnership with BodyArmor on Tuesday, making the brand the Official Sports Drink of MLS beginning in 2020. So instead of the customary Gatorade shower, Adrian Heath will be doused in a premium blend of coconut water-infused Knockout Punch after Minnesota United wins the MLS Cup next year.
The Best Soccer Training Equipment For Players (2019 Edition)
When it comes to improving your skills as a player, Allen Iverson said it best: "We talking about practice." No, we don't mean it in the sarcastic way he said it. When it comes to ensuring on-field success during a match, it starts with training the right way during your practice sessions. And to train the right way, you need the right equipment. From goals to rebounders, pinnies to balls, there's no shortage of gear you could spend your money on.
How Do We Fix U.S. Soccer? Maybe More Elasticos, Better Elasticos
It’s been said before, but Paul Pogba, at his best, is akin to a Medieval English siege tower. He’s unassailable in possession, and he’s here to decimate your last line of defense while preying on that most primitive of human emotions — fear.
He’s a contortionist with the ball at his feet, a skill set made all the more bewildering by his imposing 6-3 frame.