Fitness

A holiday season done right celebrates the greatest aspects of family, food and relaxation, but we all know that an excess of any of those three things can negatively impact our mind and body (sorry Aunt Linda!). 

It’s important to keep things in perspective. Your health or diet isn’t going to be completely sabotaged by one meal or even a handful of meals throughout the holiday season, and there’s no reason you can’t enjoy your favorite foods to mark these special occasions; the key is to find a balance that allows you to feel good afterward. 

Brazilian soccer star Hulk has certainly made some interesting decisions in his career, on and off the field. Leaving Europe to play five seasons in China and marrying his niece are prime examples. One thing the 35-year-old is clearly doing right is leg day at the gym.

Hulk plays with Atlético Mineiro in Brazil and went semi-viral Wednesday night for being the owner of the largest gluteus maximus in all of soccer. Atlético’s kit helped a little bit, but all credit to Hulk for never skipping leg day a single time in his life.

No game brings people together from around the world like soccer, just like no sandwich is able to unify our global taste buds quite like a PB&J. Millions will find joy in watching the competition in Japan, just like tens of millions enjoy peanuts for their versatility, taste and nutritional value. 

To celebrate the teams that are competing for the highest honor on the women’s side of the tournament, we’re teaming up with the National Peanut Board to examine each country’s passion for the game and love of peanuts.