Training

NWSL Champion Creates Training App That Puts You In Control

Repetition, repetition, repetition. You always hear professional athletes talking about getting their "reps" in, as they put in countless hours behind the scenes to truly become masters at their craft. But not everyone has a personal trainer or coach giving them a training regimen to follow, and a common message from coaches to young, aspiring athletes is to spend time outside of practice honing your skills. 

How To Play Like Andres Iniesta In 16/17: 4 Ways To Improve Your Game

Andres Iniesta is capable of producing the wholly original — his skill on the pitch is of the once in a generation variety. In this regard, you have absolutely no hope of replicating him. 

At 32 years of age, he’s still completed an average of four successful dribbles (taking on your marker and retaining possession) throughout the beginning of the 2016-17 La Liga season. That’s more than Lionel Messi. 

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