Ever wondered why soccer failed to catch on in the United States and the other most populated countries in the world? This video from the brain4breakfast YouTube channel does a brilliant job of explaining why.
The most essential part of any soccer player's game is staying healthy and on the field. Too often, particularly in women's soccer, ACL injuries keep players in the physical therapy clinic and away from the pitch. Although there is no way to eliminate the risk of injury, an optimal training regimen can help prevent ACL injuries.