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A great technique for putting a score on the board, this skill is effective when the ball is in the air near the goal. First you want to face the goal and head the ball down at the highest point of your jump with the middle of your forehead—while using the power from your legs and muscles. Then head the ball harder than the speed at which it comes at you and watch it all the way with your eyes. Just make sure not to over aim or steer into the corners—or you’ll lower your chances of making a score.

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