Off the Pitch

7 Nutritional Tips For Soccer Players

Train — EAT — Rest. 

That’s the foundational triangle of sports performance, and the best athletes in the world know it very well. 

You can watch Rocky I, II, III, IV, V, VI and its spin offs 16 million times and love that eternal training and think that you have the eye of the tiger, so training more and more makes your preparation better and better, but it doesn’t. If you want to perform, you need to learn what, when and how much you should rest and EAT. 

Argentinian Defender Sent Off 9 Seconds Into Match

What can a person do in nine seconds?

-Ride a bull long enough for points to be awarded.

-Run Mike D'Antoni's offense.

-Quarter-mile drag race if your car is fast enough.

-Watch that one Miller High Life Super Bowl commercial.

-Decide that "The Chainsmokers" are awful.

-Make a decision that will have UNSEEN REPERCUSSIONS affecting THE REST OF YOUR LIFE.

 

Pages